Raw vs. Powdered Spirulina: Which Is Better for Health and/or Aquatic Use?

Spirulina, a superfood, provides a wide array of health benefits for humans and aquatic creatures. It comes in two primary forms: live raw spirulina and powdered spirulina. While both forms offer unique advantages, determining which is better depends on your intended use and preferences. Nutritional Value: Raw spirulina Vs. Powdered Spirulina Raw spirulina is the least processed form, retaining its natural composition. It contains high amounts of protein, vitamins (B1, B2, B3), iron, and antioxidants like phycocyanin. Because it undergoes minimal processing, raw spirulina maintains its enzymes, which are crucial for digestion and nutrient absorption. However, its delicate nature requires careful storage in a cool, controlled environment to prevent spoilage. Powdered spirulina, on the other hand, is created by drying raw spirulina at low temperatures. This process preserves most of its nutrients while enhancing shelf life. Powdered spirulina is lightweight, easy to store,...